Welcome! Congrats on taking the next step toward a stronger healthier you. With your commitment Jen Gasper will provide a safe personalized training program to improve your strength, mobility and endurance along with guided nutritional support to transform your health and wellness for the best version of you.
Jen is everything you didn’t know you needed in a personal trainer. From when she first began lifting weights in her fathers garage at the age of 15, to now with over 30 years experience as a coach and trainer, Jen continues to reinvent herself and stay relevant in the forever changing world of fitness and strength. She brings a well-rounded approach to the training client with her expertise in strength and sports performance but has never disregarded the importance of corrective exercises and mobility training. Her extensive knowledge and passion for training and coaching is undeniable. Whether you’re a novice or experienced athlete, Jen is everything you’re looking for in a personal trainer.